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Join date: Apr 4, 2024
Posts (8)
Jun 14, 2025 ∙ 5 min
Brain Fog in Women: My Brain Feels Foggy All the Time — Is It Stress or Hormones?
Woman experiencing brain fog You’re on your third cup of coffee before noon. Still, it feels like your brain is moving through molasses....
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May 7, 2025 ∙ 5 min
Why Sunday Night Anxiety Hits Women Hard & How to Reset
A Nervous System Reset for Women Who Want to Sleep Before Monday
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Apr 11, 2025 ∙ 5 min
Is It True That Women Need More Sleep Than Men? Here’s What the Research (and Real Life) Says
“Why am I still tired after eight hours of sleep?” If you’re a woman in the workforce — especially one juggling deadlines, leadership,...
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Shivani Bhattacharya
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Holistic Stress & Sleep Coach
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