WHAT IS POWER HOUR+
Power Hour + is an immersive week long personalized experience designed to help you break the stress loop and elevate your well-being. It starts with a 90-minute intensive coaching call, followed by a check-in call and a full month of support. You’ll receive a tailored action plan, empowering you to manage stress effectively and achieve greater balance and productivity in your life.
Why I Created Power Hour +
I created Power Hour+ to provide Women Leaders with a focused, time-efficient solution to manage stress and burnout. Understanding the intense pressures and limited time that entrepreneurs and executives face, I designed this 90-minute intensive session to help you identify various stressors in your life, assess your current stress level, and craft a personalized plan to guide you towards achieving greater balance and productivity.
What You Get
01
Pre-Session Intake and Assessment Forms:​
To understand your current challenges and goals.
03
Session Recording
Access the recording of your session for future reference.
05
Breathwork Exercises and Meditation Audio Files
Tools to help you manage stress and improve well-being.
02
Personalized 90-Minute Coaching Call
Dive deep into your stressors, discuss your goals, and create a tailored roadmap.
04
Your Personalized Deep Health Report and Action Plan​
A comprehensive report and plan crafted specifically for you.
06
30-Minute Check-In Call
A follow-up call at the end of the week to review progress and adjust your plan as needed.
BONUS + Free- Resources
One month of email/WhatsApp support for any additional questions.
20% Off on the Well-Balanced Executive Program: Continue your journey with a discount on our comprehensive 12-week program.
Priya Das
Marketing Head
Tata Motors
Working with Shivani during the Power Hour + Session was a game-changer. The intake process was smooth, and the personalized report was clear and helpful. The techniques and exercises were easy to apply, and I now feel more in control of my day, managing stress better, sleeping better, and having more energy. Shivani's coaching style is outstanding.
Aparna Paul
Sales Manager
Yes Bank
As a banker, the constant pressure and hectic environment were overwhelming. Shivani's Power Hour + Session was a transformative experience. The personalized report offered practical strategies that have significantly improved my stress management and energy levels. Now, I can navigate my busy workdays with greater ease.